
12 hours on a treadmill
Yes, you read the headline right - 12 hours on a treadmill.But why? I was asked a couple of days before I stepped on the machine at 7 am on Wednesd...
Read moreYes, you read the headline right - 12 hours on a treadmill.But why? I was asked a couple of days before I stepped on the machine at 7 am on Wednesd...
Read moreRunning is one of the best things you can do for your physical health, your mental health, and your social health. Once you take up running as your...
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